• Training

  Bodybuilding training, workouts, and exercises discussion. Share ideas and best practices for all major muscle groups, splits, super sets, and combinations.

Training Topics

• Free weights or Machines. A breakdown of both

  Replies : 0
  9 Years ago
  By: doug
  

• Pre-workout supplements. Benefits and what to take

  Replies : 0
  10 Years ago
  By: taylor
  

• How much training is over training

  Replies : 0
  10 Years ago
  By: thomas
  

• Proper Bench Press Advice. Proper form and tips you didnt know

  Replies : 0
  12 Years ago
  By: doug
  

• Great information about Cardio

  Replies : 0
  12 Years ago
  By: taylor
  

• How to get started, and what should be considered.

  Replies : 1
  12 Years ago
  By: stacy