Forums

  • Main Category

    Main Category Description
    • Muscle Rev Xteme

      How challenging muscle groups work, as opposed to how difficult joints and vertebra get the job done, determines the Exercise Performance Scores. The higher the score, the less anxiety on the skeleton and the much more anxiety on muscle tissue, so the greater the rating, the much less likely a skele
      Topics: 1
      Replies : 0
      By: 993212993212
      1 Year ago
    • Main Forum

      Main Forum Description
      Topics: 1122
      Replies : 12
      By: adminmbn
      7 Years ago
  • vBCms Comments

  • Community Hub Just for Our Members

    Community Hub Just for Our Members
    • Tips and Advice

      Get Tips and Advice related to your health, supplements and exercise here!
      Topics: 10
      Replies : 6
      By: adminmbn
      7 Years ago
    • Customer Satisfaction

      Get superior customer service here from our customer service experts and discuss your thoughts on how to improve experiences with other community members!
      Topics: 3
      Replies : 0
      By: adminmbn
      7 Years ago
    • General Chat

      Discuss anything that comes to mind here.
      Topics: 19
      Replies : 129
      By: adminmbn
      7 Years ago
    • Weekly Polls - Cast Your Vote!

      Vote now in different polls! See what everyone else thinks as well!
      Topics: 4
      Replies : 7
      By: adminmbn
      7 Years ago
  • Training, Circuits, Exercises, Best Practices

    Training, Circuits, Exercises, Best Practices
    • Exercises

      Post questions about specific exercises here. Learn how to shred each muscle group. Best exercises to max out each muscle catagory.
      Topics: 9
      Replies : 8
      By: adminmbn
      7 Years ago
    • Over Age 40

      Over 40? It's never too late to build your ultimate physique. Discuss here.
      Topics: 5
      Replies : 147
      By: adminmbn
      7 Years ago
    • For Personal Trainers

      Compare notes with other trainers and improve your client's results!
      Topics: 1
      Replies : 3
      By: adminmbn
      7 Years ago
    • Ask the Pros and Trainers

      Ask the Pros and Trainers
      Topics: 6
      Replies : 15
      By: adminmbn
      7 Years ago
    • Training

      Bodybuilding training, workouts, and exercises discussion. Share ideas and best practices for all major muscle groups, splits, super sets, and combinations.
      Topics: 6
      Replies : 1
      By: adminmbn
      7 Years ago
    • Female Fitness and Figure

      Discuss training, nutrition, competing and getting in shape.
      Topics: 1
      Replies : 4
      By: adminmbn
      7 Years ago
    • Powerlifting

      Powerlifting and strongman training discussion.
      Topics: 1
      Replies : 0
      By: adminmbn
      7 Years ago
    • Workouts

      Discuss and review bodybuilding weight training routines and get help creating your own.
      Topics: 3
      Replies : 0
      By: adminmbn
      7 Years ago
    • Beginners Start Here

      New to the site or bodybuilding in general? Start here.
      Topics: 7
      Replies : 134
      By: adminmbn
      7 Years ago
    • Crossfit

      CrossFit is an exercise methodology that helps its practitioners get into the best shape of their lives both from a performance AND health perspective. If you already CrossFit or would like to learn more about it click here.
      Topics: 6
      Replies : 0
      By: adminmbn
      7 Years ago
    • Bodybuilding Routines

      Training routines and programs
      Topics: 3
      Replies : 0
      By: adminmbn
      7 Years ago
    • Cardio & Fitness

      Cardiovascular (CV) exercise, high intensity interval training (HIIT) and general fitness. How and when to use cardo for maximum results.
      Topics: 9
      Replies : 6
      By: adminmbn
      7 Years ago
    • Home Fitness

      Share ideas on the best way to get lean, stay fit, and grow muscles from home.
      Topics: 1
      Replies : 0
      By: adminmbn
      7 Years ago
  • Supplements, Cycles, and Vitamins

    Supplements, Cycles, and Vitamins
    • Anabolics

      Anabolic steroids, prohormones, and bodybuilding discussion. Everything you want to know and were afraid to ask. Open discussion on stacks, cycles, and best practices. Feel free to have disscussion of Steroids, HGH, IGF-1, and other advanced bodybuilding assistance. Please do not supply sources or a
      Topics: 15
      Replies : 22
      By: adminmbn
      7 Years ago
    • Supplements

      Everything about the world of Supplements. Bodybuilding and health supplements and their effects on performance.
      Topics: 11
      Replies : 5
      By: adminmbn
      7 Years ago
  • Diet, Nutrition, Weight loss, and Recipes for Feeding your Muscles

    Diet, Nutrition, Weight loss, and Recipes for Feeding your Muscles
    • Recipes

      Share your healthy bodybuilding recipes. Nutritious and tasty snacks, meals and protein drinks. Share your own homemade recipes.
      Topics: 4
      Replies : 0
      By: adminmbn
      7 Years ago
    • Food for Thought

      Share your favorite recipes and foods that work best for your diet!
      Topics: 2
      Replies : 1
      By: adminmbn
      7 Years ago
    • Women’s Weight Loss

      Discuss your stories with women who can relate to you!
      Topics: 1
      Replies : 0
      By: adminmbn
      7 Years ago
    • Men’s Weight Loss

      Share your game plan with the guys
      Topics: 0
      Replies : 0
      By: adminmbn
      7 Years ago
    • Diet and Nutrition Forum

      Everything related to proper nutrition. Learn how to burn the fat feed the muscle.
      Topics: 10
      Replies : 9
      By: adminmbn
      7 Years ago
    • Hardgainers

      Discuss topics with others who struggle to gain weight.
      Topics: 0
      Replies : 0
      By: adminmbn
      7 Years ago
  • Competitions & Events

    Competitions & Events
  • Reviews

    Reviews
  • Personals - Meet Other Bodybuilders

    Personals - Meet Other Bodybuilders
    • Post Your Pictures

      Show the world the gains you have made! Meet others in your area and form bonds with other fitness junkies!
      Topics: 3
      Replies : 17
      By: adminmbn
      7 Years ago