About Me Hi, my name it Tim Reynlds. I am 52 years old, and have been training for 25 plus years. My formula is (F) form x (E) execution = (I) intensity With that being said, training the muscle to failure with the right nutrition, you can reach your maximum potential.... but you have to be consistant as far as being dedicated and discipline.... learning how to say No to the bad foods to get maximum results. Stay Hungry, TR