New Member: Erik shows off some great tips to a firm chest Mar 17-2013 | adminmbn | Comments Categories : Blog post , Weight Training Tags : building , chest exercise , form , muscle [video=youtube;5R2xeSEKgMI]http://www.youtube.com/watch?v=5R2xeSEKgMI&feature=share&list=UUsLpuYYf2y ckrth8zAF4syA[/video]