Hi,
I'm about 5 days post-op and feel that I should be exercising. I only have access to an elliptical trainer as I live on a farm by the highway.
I'm very weak and tired still so I'm not sure how much I can actually exercise. But I feel that I should be doing something. And maybe by doing some exercise I will give me more energy...?
Please help.
Thanks!
I didn't find the right solution from the Internet.
References:
https://www.thinnertimesforum.com/topic/114214-how-soon-after-surgery-do-i-start-to-exercise/
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