How soon after surgery do I start to exercise?

This topic contains 1 reply, has 2 voices, and was last updated by Profile photo of Thomas Stewart Thomas Stewart 1 week ago.

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Forums Training, Circuits, Exercises, Best Practices Exercises How soon after surgery do I start to exercise?

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  • #10718
    Profile photo of JoeClark
    JoeClark
    Participant

    Hi,

    I’m about 5 days post-op and feel that I should be exercising. I only have access to an elliptical trainer as I live on a farm by the highway.

    I’m very weak and tired still so I’m not sure how much I can actually exercise. But I feel that I should be doing something. And maybe by doing some exercise I will give me more energy…?

    Please help.

    Thanks!

    I didn’t find the right solution from the Internet.

    References:
    https://www.thinnertimesforum.com/topic/114214-how-soon-after-surgery-do-i-start-to-exercise/

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    #10730
    Profile photo of Thomas Stewart
    Thomas Stewart
    Participant

    There are literally a million of types of surgeries that can be done, so without knowing what type of post op that your coming from, I am somewhat limited as to what advice I can give. If you can tell me what procedure that you had done, it would much easier.

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