Do you consider weightlifting cardio? This topic contains 0 replies, has 1 voice, and was last updated by JoeClark 1 week, 3 days ago. Viewing 1 post (of 1 total) › Forums › Training, Circuits, Exercises, Best Practices › Cardio & Fitness › Do you consider weightlifting cardio? Author Posts February 9, 2018 at 5:24 am #10716 JoeClarkParticipant Hi, Weightlifting is not, technically, cardio. However, for many of us we breathe heavy, sweat like crazy and our hearts are pounding during, and after, our session. Do you view weightlifting as “cardo” and feel no need to hit the elliptical/treadmill/etc or do you view traditional cardio as a part of your training? Please help. Thanks! I didn’t find the right solution from the Internet. References: https://forum.bodybuilding.com/showthread.php?t=130626773 whiteboard video Author Posts Viewing 1 post (of 1 total) You must be logged in to reply to this topic.